Tooth whitening can be a very imperative especially if your teeth have seen better days. Rather than wait for a dentist to check your teeth out every once in a while, you should get in a routine to make things a lot easier and keep your teeth healthier.
It’s always great to create home remedies to help improve the quality of your teeth. A bit of peroxide definitely helps because it’s genuinely safe to use. If you want to do some simple tooth whitening, some good whitening strips are very effective. Check the instructions to see how long to keep them on and make sure they go well with your teeth. They have a bit of peroxide base that stay on your teeth so it helps the cleaning process last longer.
Another thing you can do is drink less things can leave a stain in your teeth. Sugary fruit juices, dark tea, red wine, and coffee can leave permanent stains on your teeth. No matter what type of cleaning you use it seems as if it won’t totally come out.You can also use baking soda and lemon juice to clean the teeth. Don’t overdo it because it can affect the enamel. I try to use it once a week for a bit. Adding a bit of fresh lemons squeezed with some baking soda and some water will help create a paste you can put on your teeth. It’s smart to rinse out after 2 minutes to prevent the acid from damaging the enamel. Use this method sparingly because it’s effective yet produces harsh effects.
Another great method to help your teeth is using coconut oil. While it won’t bleach your teeth like a peroxide or baking soda method or teeth whitening product , it does help relieve your teeth of plaque and helps kill bacteria. Additionally, you’ll find that the coconut oil helps keep your breath very fresh. It’s a great natural ointment to help the overall state of your teeth.
Use these home remedies to help with the overall state of your teeth, not just tooth whitening Use some tactics more frequently and others a bit more sparingly.